Contact Me...I'd love to hear from you.
I hope you've enjoyed the information and opportunity on my site. If I can be of any assistance either selecting a program, helping you get started or just answer a question, I want you to contact me.
I am excited about the opportunity to help you in achieving your health and fitness goals. My passion comes from my own personal journey in and out of shape. You see, I have been very overweight and out of shape, Very under weight ..still not in great shape :) and in excellent shape and at peak fitness! and of course back again. I went from 162lbs and feeling very fit to 235lbs and feeling very tired and hopeless in just a matter of 4 years. I struggled with losing the weight but never made the out right commitment to myself to take action. When I did commit, I took control of my life and am now on the path back to active living.
Thanks to the help of Beachbody and videos like Power 90, Power Half Hour, and P90X, I am back on track and want to help others have the same results.
My wife Catherine is also a Coach. If you would like Her help please visit Her site at www.SweetBodyCoach.com
Or contact her at Catherine@SweetBodyCoach.com
Together we are committed to your success!
-Keith
